Blog Tour: 12 Ways to Turn Your Pain into Praise

July 26, 2009

The following is an interview with author Linda Newton about her new book.

What a timely book, 12 Ways to Turn Your Pain Into Praise: Biblical Steps to Wholeness in Christ! With our current economic and political climate we certainly need steps to turn our pain into praise.

I agree. I find that the same tools that help us deal with our damaged past can guide us through an insecure future. I wrote this book to help people who feel “stuck” because of the dysfunction, divorce, depression, abuse, grief and guilt in their lives, but I am walking through these same principals each day in my counseling office with folks who are dealing with the difficulties of job loss, anxiety, and marriage issues in a struggling economy.

You’re a counselor and an abuse survivor. Will you tell us a little of your story?

I grew up in the deep South and I wish I could say we spent happy hours saying,  “Yes Ma’am” and “No Sir” and “Good Night, John-Boy.” But nothing could be further from the truth.  In reality, I was ten years old before I realized that God’s last name wasn’t damn! My Daddy took off when I was five, and raising four kids alone brought out the worst in my mother. She became abusive with a bust-your-lip, black-your-eye kind of punishment–the kind of pain that stings your face for a while but sears your soul for a lifetime.

The neighbor-lady from across the street took me to church, I found Christ and He changed my life. That church helped me get to Christian college. On my quest for my own healing, I became a Christian counselor and have had the privilege of working with God’s precious people for the past seventeen years in my office at a growing church in California.

You talk about one of those people, Donnetta Jean, as she moves through the steps to get the healing that she needs. Is she a real person?

Donnetta represents the many damaged people in today’s postmodern culture—distanced by pain from the God they desperately need.

When I read a self-help book, I love to see personal examples of the tools presented, but I find myself wondering how the person in the example turns out. In 12 Ways you get to walk through the process from start to finish as you see the healing of Donnetta Jean unfold. Then you know the path for your own healing.

You started each chapter with a word that starts with the letter “P.” That had to take some work.

Each chapter is one of the steps, and I did that to make them easy to remember. I’m at the stage of life when I stop and think and forget to start up again! Alliteration helps things stick in my head.

My first “P” is Perspective. Chapter 3 and 4 include Prayer and the Power we find in God’s Word. They are pivotal parts of recovery, to be sure, but until we adjust our perspective to see what’s good in life, we can’t reap the benefit of prayer and scripture reading. Before I shifted my perspective, God could have parked a burning bush by my front door to convince me of His love, and I would have stamped out the fire and complained about the inconvenience!  It took a long time for me to train myself to see the cup half full instead of always seeing it half empty.  But without that fundamental change, it wouldn’t matter how much God intervened in my life to bring good, I wouldn’t see it as such.

This book can serve as a workbook for the reader as well, right?

Yes, at the end of each chapter, I’ve included an exercise titled, “Truster Reconstructer” to help the reader pause, ponder and personalize each step. I told you I like alliteration! If you complete the exercises in this book you will have the equivalent of 12 sessions of therapy. At the national average of $80 an hour, the price of one book is quite deal! But don’t stop with just one book. 12 Ways works as a powerful small group study. Each chapter presents an obstacle to faith and the scriptural solutions for that obstacle. Women have shared with me they feel like it is equivalent to 12 weeks of applicable Bible study.

In your chapter on People, your mentioned the importance of confidence only you didn’t call it self-esteem. You called it “Jesus-teem.” What does that look like?

We have heard enough over the past few years about self-esteem, but Scripture tells us that when we embrace the Lord’s view of ourselves, we’re free to be comfortable in our own skin. God’s view of us is revealed in his Word and through the compliments of others. In chapter 3 about the Power we find in the Bible, I have included a page full of verses with the personal pronouns left out and a blank space provided for you to write in your name. That way you can take ownership of each verse, let it soak into your soul, and change the way you feel about yourself.  When we can fully get our heads around how God feels about us, it changes the way we feel about ourselves. That’s Jesus-teem!

You mentioned compliments defining us. Can you explain that?

My old pastor used to say that compliments are bouquets thrown from the hand of God.

When we don’t take the compliments given to us, it’s as though we are ripping the heads off the flowers God has given us, throwing them to the ground, and stomping them. Compliments are God’s way of telling us who we are.  When we receive them it builds our confidence in the qualities and gifts He’s given us. But when we don’t, we remain static and self-critical.

I took those words to heart and stopped dismissing compliments some twenty years ago.  In that time God has had the opportunity to remake my self-image.  Before that I had to climb a ladder to look an ant in the eye!

“Jesus in the Rearview Mirror,” now there’s a title. Tell us about that chapter.

God has a plan for us, but many times the view we have of what is happening around us as we cruise through life is often challenging, even frightening. From our viewpoint, looking through the windshield, we only see calamity, but all the while God is working. Later, when we look back over our lives, as we peer into the rearview mirror, we are able to see the Plan that God was working out all along.  Recognizing God’s plan builds our faith.

In your chapter on Pardon you share about the healing power of forgiveness.  It’s not always easy to forgive someone who has caused us pain. Was that difficult for you?

It was one of the hardest things I had to do. That’s why I walk through the process with you. We learn that forgiveness doesn’t make the offender right; it just makes us free.  We also see that forgive and forget is not a biblical concept. Instead it’s forgive and set boundaries.

Sometimes the hardest person to forgive is ourselves, and many times we find that we have to forgive God because He didn’t do things the way we thought He should.

You present a powerful prayer exercise to help people unpack their emotional baggage in the chapter on Provision. What can you tell us about that?

Years ago a wonderful Christian counselor taught me this life-changing prayer exercise to help me dump the anger, hurt and resentment of my abuse. Until that point, I thought I would have to bear the burden of my painful childhood forever. But I walked out of her office that day a new person. I have had the privilege of sharing this gift many times in my office and now, I am sharing it for all to read. It’s enough that abuse victims have experienced pain, we don’t have to keep reliving it. We can be set free, thank God!

The pain in your life hasn’t hindered your sense of humor, has it?

I hope not! My goal for all the books I write is for the reader to laugh, learn, and leave each page feeling closer to the Lord.

Is there anything else you would like to tell us about your book?

Since the book’s release last fall I have heard feedback from readers and I can say with confidence that whether you are seeking tools to empower those you are helping or needing the tools to transform yourself, you will walk away from this book spiritually stronger as you learn to:

¨      remove your offender’s face from God and stop blaming Him for life’s pain

¨      stop renting space in your head to bad memories and offenses

¨      relinquish the stinkin’ thinkin’ that causes you to emotionally circle the drain

¨      stay constantly connected to Christ with time-tested tools to process your pain

¨      realize your full potential as you seek God’s divine purpose for your life.

Thanks so much for having me on your blog. I hope your readers will visit me online at www.LindaNewtonSpeaks.com. Please remember that God deeply desires to turn your pain into to praise.


Journey Through the Valley to Hope

July 11, 2009

A valley has high walls that seem huge and close in on you. It is a dark passage with limited sunlight.  Valleys define the landscape, making it more rolling and rugged. Mountains and hills seem so huge and mighty, while the valley may not be noticed. But it is there, giving depth and definition.

In our lives, a valley could be the times of great despair and loneliness, filled with uncertainty.  Everything goes wrong and seems out of control.

Many people in Scripture walked through valleys. We can have the assurance that we are not alone when we are in a valley. The Israelites were in the dark valley often in their wilderness experience. Daniel walked through an intense valley in the lion’s den,and still knew the Lord’s protection. Job faced a dark and lonely valley and was led through it by his great faith. The disciples walked through a valley despair after the crucifixion.

The prophet Jeremiah shows us how to change our focus from despair to hope in Lamentations 3: 19-26.  “I remember my affliction and my wandering, the bitterness and the gall. I well remember them,and my soul is downcast within me. “  (v. 19)

But then Jeremiah changes his focus from the dismal situation to the character of God. “Yet this I call to mind and therefore I have hope. Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, ‘The Lord is my portion, therefore I will wait for him.  The Lord is good to those whose hope is in him, to the one who seeks him; it is good to wait quietly for the salvation of the Lord.”

Are you in a valley? Remember what Jeremiah did, and re-focus on the the Lord’s faithfulness.


Nourishment for the Journey

July 9, 2009

Usually I pack along some light snacks when I travel, like granola bars or bottled water. It’s nice to have something as a quick pick-me-up when the journey gets long.

On our faith journey, we need to take along some nourishment. Otherwise, when the road gets tough, we can get weary and have to stop. Nourishment for our Christian faith journey is found in the word of God, in prayer, in worship, and fellowship.

The word of God feeds us. “The law of the Lord is perfect, reviving the soul. The statues of the lord are trustworthy, making wise the simple. ” Psalm 19:7

Prayer connects to God. ” Do not be anxious about anything, but in everything by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding will guard your hearts and your minds in Christ Jesus.”

In worship we lift our eyes from the struggle of the journey to focus on the Almighty One.  “Who is like you—majestic in holiness, awesome in glory, working wonders?” Exodus 15:11

Fellowship with others gives us encouragement for the next stage of the journey.  “But if we walk in the light, as he is in the light, we have fellowship with one another…” I John 1:7

Today, be sure to take along something to nourish your spirit.


Faith Journey

July 7, 2009

A faith journey begins with seeking God. We all have different starting points–some began a walk of the Christian faith as a child, and some later as adults. Throughout life we continue on this journey of faith, yielding more of our lives to Jesus Christ.

The Christian faith is in God the Father, the creator of all the details of the world, in Jesus Christ, the author and perfecter of our faith, and in the Holy Spirit as our guide. We have a road map–the Bible–to read and follow for instructions and guidance.

The faith journey opens our hearts and minds to the mysteries of God’s love. Where will it take us? Through the wilderness like the Israelites? Or following where God leads, like Paul on his missionary journeys?

We are all at different places. Some might be in the valley, on a level path, by a quite stream, or on a rocky road. Wherever your faith journey takes you today, seek the Lord as your tour guide. His commands give us what we need for the journey.

“I run in the path of your commands for you have set my heart free.” Psalm119:32